How do i put a song and a background in a bullintine on myspace pleasee help me !?

To Play a single mp3 files:

http://freddyizbadd.com/quickplayer.php

How do i put a song and a background in a bullintine on myspace pleasee help me !?

Background:

%26lt;body bgcolor="0000AA"%26gt;

Embed Music:

%26lt;embed src="URL" width="200" height="165" /%26gt;